Quote:
Originally Posted by Supanova
So what are your current stressors now? Your feelings that no one likes you? What evidence do you have to support that? The internet stuff I dont really understand... you can turn off tumblr and fb and not having people reply is not such a big deal in the scheme of things - unless its a life or death situation.
Keep up the good work of routine and keep doing your school work. We have little blips but if we keep working hard on keeping the routine and life going they will only be little blips and there is no need to fall into despair.
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My current stressors are an insane amount of school work (including senior thesis) and loneliness. I'm pretty busy like a lot of others so there's not really social interaction outside of meal time.
I guess not much evidence. I just have a hard time trusting people. I've had people up and leave my life and sometimes they don't tell me why at all. A friend I really liked said he's avoiding most people and I really miss him but I think he doesn't want to be friends with me anymore.
I also kind of miss my ex from time to time but my therapist doesn't get it since the relationship was only a month and a half and ended 5 months ago. I tried sending an apology through a friend but heard nothing of whether she will receive it.
With tumblr and facebook, it's because it's full of triggers usually. And it's a time suck when I have so much to do. And it has bad memories and drama associated with it.
I just want to feel wanted and important. I have a hard time believing that I am sometimes. Not replying is a bad thing to me. I know it's irrational. It's grounded in past issues.
It is hard to take care of myself with all the stressors and nonstop schoolwork. I have to graduate in May. It's so hard to keep up without it taking over my life. And I'm only taking 4 classes when most take 5!
Thank you for responding and the encouragement.
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