Thread: Losing my mind
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Old Feb 09, 2015, 01:22 AM
~Christina's Avatar
~Christina ~Christina is offline
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Member Since: Jul 2011
Location: Tennessee
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Are your seeing a Therapist? I honestly think Therapy is just as important as medications. Therapy is a great place to learn ways of managing Bipolar better, It certainly can help you regain your self esteem and self worth( was a huge problem for me) just learning to cut yourself a break when Bipolar jumps up and slaps you so hard it's difficult to take a deep breath let alone handle everything in your daily life.

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