Two weeks ago my T hit the nail on the head. She said I'm starved for validation, because no one in my life has ever validated my feelings. She also said that if it continues, I will start feeling invisible.

My whole life I've felt horribly invisible. Now that someone has actually acknowledged the problem, I feel such a great need to have someone say to me, "That must hurt," or "I hear you," or "I'm listening."

It's hard when your T points out a desperate need in your life but doesn't tell you what to do about it. :-(

Sent from my iPhone using Tapatalk