Sorry to hear you are questioning about the value of your posts. If you post them they are valuable. I post to others posts and that is also valuable to me.

I feel freer expressing myself here. Sometimes the ups and downs of life just distort my vision. Sometimes I have a bad day.

On a clearer day, we all see more clearly. Don't be so hard on yourself.

Are you on meds? If so talk to your psych doc if this persists.