Quote:
Originally Posted by AngstyLady
I've been taking it religiously now for a couple of months and it's helped to vastly improve my mood. Whenever I forget to take it for a few days I usually start to have increased anxiety/depression symptoms- or in some cases (like right now) my Intermittent Explosive Disorder starts to get aggravated. Luckily I can keep things under wraps- I've never lost it at a person- I remove myself from the situation and do some breathing exercises until I'm calm and thinking more clearly.  |
What brand are you using? There was an article recently about how the supplement industry is really screwy, many brands not containing any actual active ingredient! Supplements can add up out of pocket so don't want to flush money down the drain on garbage. But I believe, want to believe, that supplements can make drugs unnecessary.