I just flat out do not know what to do. I've been on medication for 3 years, I've also been in therapy for three years and I just can't can't for the life of me figure out what to do. I've been to therapy and they've given me things to work on, and I realize now that it's not t he therapist that I'm seeing, because I've seen three different ones, it's me. I just don't have it in me to change my circumstances, what happens is that I'll use the tools they gave me, and when my anxiety doesn't go away within a week or two, I just give up because I've been suffering for so long and I just want it to go away right now. I just don't have the patience either. Days feel like weeks to me, and I can't just suffer that long to get better. I feel like the pain I'll have to go through won't be worth the effort, so why bother? Seriously, why bother when I know the same exact thing is going to happen?