I gave up all meds and feel better than I have since pre-dx (since before I noticed my emotions were bit different). I'm not saying that you should give them up just yet but it's always an option and you shouldn't let anyone discourage you from trying it, even your pdoc.

For me, I had to give up all drugs/alcohol along with my meds before I started to feel "balanced". I have always been into fitness but I increased my workouts and meditation. I also started speaking to a therapist, though after about 6-7 months, I ended that. Stopped consuming foods with high amounts of simple carbs (high/artificial sugars).