Fri though sun I did much of nothing and ate junk but today I pulled myself out of bed and climbed back on the cart. I went to cardio, walked the hamster wheel ate better and even talked to a couple of people and played Wii bowling. Now I'm getting ready to make a salad....just hoping I stay strong the rest of the day where the food is concerned.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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