I started counseling for my depression a few months ago but I get the impression that my counselor does not believe that I am depressed. She has never asked me why I believe I am depressed and she never actually goes into any issues at all. She has barley even skimmed the surface of whats going on. I feel crazy, like I shouldn't have to justify that I am depressed. She doesn't ask me about any symptoms or habits or what I do. What really made me feel discouraged is at the last appointment she only talked to me for 15 mins and that was the end of the session. I feel like maybe my reasons for being depressed are stupid and any normal person it would not effect this way. Is this normal? I feel like stopping and just trying to figure it out on my own.
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