Hi all.

I was hospitalized for the first time about a year ago. I have GAD & MDD. I found a committed partner post-hospitalization...only to find out that his parents disapproved of my MDD... I was deeply insulted and shattered.
We have split since then, our split was a disaster, and I have been broken ever since. Our split was a numbing experience I haven't recovered from yet.

Still, I have somehow made progress. I have a T, and I am proud of myself for finally having one. I am also back in university.

I am worried though. I feel as if I will not leave this funk no matter what I am doing. I fear my hopelessness will get worse.

I am not sure if I have a question or a single, pressing problem that I would like advice for.

All I know is that I worry for myself. I can feel my depression taking over my daily life. My energy is low, my motivation isn't as present, my feelings are disappearing.

I'm not quite sure what to do.