Quote:
Originally Posted by emwell2
Someone asked a question in this weeks chat. I don't remember the question, but I do remember the part of DocJohn's answer that I needed to see. He shared a link that he thought might be helpful Tiny Habits w/ Dr. BJ Fogg - Join
. |
I'm glad you posted this, emwell! This looks very interesting. I have just signed up to do it next week. I have to start thinking about goals. One of them will probably be to leave my apartment every day, even if it's just to go to the mailbox.