Gemini and Jane, you both have jobs - so well done and give yourselves credit for that.

I know how hard it can be to deal with things at work or anywhere else when you're at the point of having had enough even before you start the day. I used to tell myself I could do it over and over on the way in. (I've had to stop work at least for now, because of the rheumatoid arthritis.)

Again, I'm sorry I don't have answers for either of you, but send you both supportive ((((hugs)))).

Bluegrey