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Suzy5654 said:
I take a knitting class. Not only is it relaxing, but you have a focus (the knitting) so I don't feel like I'm being scrutinized. I also have signed up for a book club at the library. I haven't attended that yet so I do feel some anxiety about it, but if I push myself to do things I gain more confidence.
Volunteering is also a big part of my "socializing." I volunteer for NAMI, DBSA & at the local jail (co-leading a women's support group with a therapist).
If I have been alone for a few days, I'll take a book & go to a coffee shop to just be around people. It makes me feel more human. Anyway, you are not alone in being isolated but wanting contact with other people.--Suzy
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What good ideas, Suzy. I also liked your story about how to find a way to volunteer that you love, Tranquillity.
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