Quote:
Originally Posted by Supanova
Sounds like you need some destress - you time, with that workload! Have you got an hour to spare where you can just have a bath, or take a swim in the ocean, yoga, meditate, get back in touch with your senses and relax? Is there any book or tv show you find inspirational?
Stay on track with your routine no matter how hard it seems, if you lose that you risk losing it all.
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Some days I am lucky to have a bit of time to myself. Most often, if I have any, it will be at night right before bed.
I don't really read. But there are some TV shows on Netflix I like.
I usually feel guilty when I take time to myself during the day because I feel like I should be doing work.
I'm trying to at least get into a better sleeping routine because I know that helps a lot.
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