Hello,
I am interested in people's thoughts. I had a therapist for about 10 months a couple of years ago who is to date the best therapist I've had. I felt incredibly comfortable and safe to open up. We ended treatment because I moved away, and also I was doing much better.
About 6 months later, I decided I wanted to return to therapy, but I had to find someone new because I lived in a different state. I tried two different therapists, and neither of them felt like a good fit. My most recent one is okay, but I don't feel the same connection. I'm at a point where I'm doing really well and could stop therapy, but I would like to continue therapy to explore some deeper issues from the past, and I want a good therapist! I'm considering reaching out to this old therapist whom I really liked, and seeing if she could do therapy via phone or skype instead of staying with my current therapist.
I can't tell if I want to reach out to her because I genuinely don't feel a good fit/connection with my current therapist or if I just miss having my old therapist in my life.
Has anyone had to deal with a similar situation? Any thoughts?
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