Woke up a lot last night-started buspar so it might have been that. I feel good today though usually I feel like crap if I don't get some sleep. Went out early with my husband to his first post-op PT appointment then we went for a great walk down by the bay where there are walking trails through some marshland & did some bird watching which was awesome. Beautiful day here again have the windows & door open-hugs to all here hope everyone is able to have something positive happen today.