The past couple of weeks have been difficult. My stress level has been high and today it reached the breaking point. I have been bipolar since 2007 and I have done a very good job managing stress and everyday issues. Today was a breaking point and I broke done crying mostly because of my anxiety. I am anxious almost everyday and have been getting by. Today was different, I snapped.

I am posting because I need to tell my story to others who will listen. It is not that others won't listen, but I don't share my experiences with others as often as I should. Part of me feels that if I share how I feel then I will be viewed as weak .... I am not weak.

Thanks for listening