I tried many, many different things, but after a while they fell by the wayside. However, I have managed to keep my yoga practice up for several years, and one thing that has helped with this is that although I follow a set routine, I'm always slightly modifying it. Adding or changing a pose. Changing timings. In the summer, going out and having a session in the country. Taking the occasional class.

This mix of the routine and the new is what makes computer games so enticing.

The most difficult thing is just to MAKE THAT START. Once your going, you're always glad you did. Its just that initial impulse. But its just so easy to procrastinate.

Organise. What I do is set everything up the night before. Wake up. Get up. Wash. Do yoga. No thought involved, mostly.