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I haven't dealt with it well. I tend to do things that will set of the hypo manias...cause it's more interesting. The problem of course is controlling it, it's like letting a large adult lion out and expecting that it's not going to cause trouble. So if anyone here has an answer I'd like to hear it too.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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