If you dont take care of you, you can't take care of them.

At least that is my new motto. I am a mother and have 3 sons. 2 have significant health issues. I now know that if I don't go to therapy I will not be in a position to take the best care of them that I can.

So.....don't fall into the trap of not going to therapy because you don't think it's important or you are not worth it. It is and you are!

T's always respond that way.......that's what they do......



Good luck