I'm glad I'm not the only one who did this.
I had a slight breakdown Sunday, but it was a depressive one. Otherwise my mood has been pretty stable at I'd say about a 3.5 or 4. I've only become manic the one time which was last year early April, so it may be that this time of year is getting close again. It could also be that since coming back to the forum, I have noticed many others say their baseline is at mildly depressed, and I'm starting to accept that my medication may be at the right level, whereas before that I kept wishing that I could stop taking my Seroquel (I'm on the lowest dose already) or bump my Zoloft back up to 100mg (that's what it was at before I became manic but not Seroquel at the time). Maybe my mind is just telling me that I shouldn't mess with anything and just work on other ways to get my baseline up a few notches. I don't want to become manic because the psychotic stuff can be scary and I don't want to deal with all the scrappy ER staff, but I miss actually feeling good about myself and being able to get things done like I could on the 100mg Zoloft right before full-blown mania.