Quote:
Originally Posted by licketysplit
I feel more forward movement. It's glacial, but it's there...
This therapist is helping and is very supportive of processing all of it. That has been very helpful in letting go. It's just not overnight.
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lickety, I feel you on the glacial movement, but at least it is something. I am thankful for my new t, and although we had a rocky start (me not wanting to trust and then have to go through all this again someday), I am beginning to feel that forward movement, and like she is helping with this. She has also been supportive in helping process it all and let it go.
I can't tell you how much energy has been freed up, just today, just from posting this. I am looking forward to what I will be able to accomplish now that all my emotional energy is going forward again instead of looking back and wanting that which wasn't and will never be.
Thanks for your reply lickety- I wish you well in your therapy and on your journey as you make peace with your past also.
__________________
"When it's good, it's so good,
when it's gone, it's gone."
-Ben Harper
DX: Bipolar Disorder, MDD-recurrent. Issues w/addiction, alcohol abuse, anxiety, PTSD, & self esteem. Bulimia & self-harm in remission