I have to go to the mood clinic and explain why I can't go part of it is there is noone to pick th e girls up from school and second most importantly I hate hate hate group session. My anxiety hits the roof because the one and only group session I attended we were asked what kind of mothe r we would be as an animal, it came to my turn and I said I;d be a tiger as they are protective and strong and keep the babies protected. Before I could say all that the whole room turned against me and said tigers were savage and ripped things apart and were vicious. I was not even let a chance to explain. This is why I haete hate hate group session. Also they doing CBT which I have done for the past 20 years with various Ts.