Ah, gotcha. There are a lot of songs and other things I relate to my stalker that upset me but I don't think it's ever sent me into depression. And I was caught up in a terrible thing about a decade ago and associate a song with that that I just don't want to hear.

But I live with and help care for a relative with severe dementia and she sometimes talks nonsense all day and night despite medication. I've learned all the tricks to deal with it, unfortunately once I had to be with her at the hospital for four days, got no sleep because she talked the entire time, and after four days when my replacement relative came to take over, I pretty much fell apart.

This is the sort of stuff they use to torture people, so it's not just a little thing. I swear by my iPhone and have multiple headphones all over the place in self defense.