I thought I had started leveling out after my pdoc increased my Risperdal. I ended up pretty hypo, but I recognized it and didn't want to drop off the cliff like I usually do after a high...so I started working on coming off gradually. I've been doing square breathing a lot, taking a shower before bed to help manage my sleep patterns, eating better, etc. But last night and today I've been really irritable...and I can't tell if I'm up or down. All I know is everybody (including my wife) is pissing me off. It seems to be the hardest thing for me to control, being irritable. When I'm irritable I don't want to do anything but be pissed off.