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For me the answers to both your questions is yes. Last year i went in and out of mania and dod have back to back hospitalizations
However there have been many times i was hypomanic but didnt go full on manic but instead usually crashed into depression
Sleep is a big thing of course but you can never really tell when your hypomania will or will not turn full blown manic or mixed
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I used to rule the world
Seas would rise when I gave the word
Now in the morning, I sleep alone
Sweep the streets I used to own
I used to roll the dice
Feel the fear in my enemy's eyes
Listen as the crowd would sing
Now the old king is dead! Long live the king!
One minute I held the key
Next the walls were closed on me
And I discovered that my castles stand
Upon pillars of salt and pillars of sand
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