My shins hurt so much I think I'll take some anti-imflammatories, at least that way I'll get some rest tonight.

I had three different psych appts back to back today. Psych nurse first, then T, then Employment Support Officer.

I like my nurse a lot, she is vague and rambles, but she makes me feel like I am important, and even though she rambles she has an uncanny ability to get to the important stuff.

My T has a wide range of sympathetic facial expressions, I can't tell if she really feels how much I'm hurting or if it is part of her professional repetoire. Sometimes she looks so shocked that I start to feel guilty because I don't find my life shocking and my expectation is that **** happens.

The Employment Worker wasn't much help tbh. I'd had a little fantasy that she would have all the answers, she had none and I'm still on my own with all my work problems.

After all those appts, I went to the beautician to get my eyebrows done. That at least meant I took a shower this morning. I don't get how that works, I am taking minimal care of my appearance, except for my eyebrows!