I have always been prone to depression since I was a child. Then schizophrenia hit and my depression only got darker and dangerous. I was put on an SSRI but decided some bad emotion was better than no emotion. Well, I was crying all afternoon. I took my benzo at 7pm as usual, but this time it zonked me out.

I woke up at 12:30am and felt great. I packed 13 boxes of my stuff for the move. Cleaned most of my home. Organized my mail, scooped the kitty litter, straightened out my meds for tomorrow.

That nap helped me so much, however I'm awake at 3:55am now lol

Can anyone explain why I only get depression in the evening and how the nap gave me relief?