The sessions are fully in my control (to my knowledge but in sure she sneaks direction in). I like to let my emotions guide me during the process so I can really head where I need to not where I want to. I say that lightly some days the topics on my list need more depth and work then just a casual discussion. Sometimes we don't get through one and the other two stay on as needed for the next session. So I guess it's has some structure, but I don't bullet point out what I want to speak about in the topic I bring up I just let it happen.

That probably made no sense at all but it's the best I could do right now. So hopefully it made sense.

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