I realize everyone has a different experience with their therapist(s), but is there sort of a general picture as to what a good therapist is like?
Some worry is indeed good; I am very concerned as to my future - where I will be working for instance. It's not that I am extremely apathetic. Excessive anxiety actually makes it very difficult to function.
I'm okay with taking a little longer to complete my degree - that's not a concern. My workload at school isn't very heavy, but I still experience considerable anxiety.
I feel that I should be doing more but can't quite summon the motivation. Then I feel conflicted about feeling weak, anxious and tired because I didn't actually expend any effort.
I'm not sure if I am actually stressed and anxious or if I'm complaining for no reason and I should be working harder to accomplish more to not feel weak and inferior.
Last edited by kray_bray_may; Feb 13, 2015 at 09:13 PM.
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