Quote:
Originally Posted by ragsnfeathers
If I'm understanding you correctly, your T is letting you find out what works best for you in terms of how your therapy sessions are structured. Like if organization or the lack thereof is one of your issues, then it's important that you find a comfortable setting in which to take that on. Is this right
My T is also letting me choose how I bring up things. I feel like a control freak but he doesn't seem to think so.
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I'm not sure that it is even that I need to find my own way to what works. I get the impression that it's just the way he runs things; we own our own therapy experience. He is not an instructor or a leader or boss or authority in any way; he is a facilitator in our growth. It is my room, my safe place, somewhere I'm always in control. Or maybe it is because I experienced csa and bullying and a bunch of other crap that messed with my head, and took away my control, and now I'm dealing with the fall out, and need a safe place for that.
Ultimately I am in control, but T is helping actually slow me down, because I'm flying ahead so fast that im actually not in control or able to handle it yet.