Slept well last night but got up a little too early so I indulged in a rare nap. Had a really good day & did much better voicing my feelings. It was so gorgeous here today when we went on a hike & saw the most beautiful birds-it was very serene & I thought wow I'm glad I'm here to enjoy this day. My heart goes out to all here who are struggling-sending you lots of positive energy & cyber hugs  Take care all.
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"This is just a moment in time. Step aside and let it happen."-Inara from Firefly
Bipolar Disorder
Depression
Generalized Anxiety Disorder
OCD
PTSD
Insomnia
Chronic Pain
Prozac 30mg daily
Buspar 10mg three times daily
Propranolol 10mg three times daily
Currently titrating up Lamictal daily
Ambien 5mg prn
Trazodone 50mg prn
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