Oh Gem, I really am terribly sorry that you had this happen today on top of everything else. It is understandable that you are feeling as you do.

Please know it is safe to post this here, we are here for support and care how you are doing. You are not in trouble, or taking up space by posting this. I think you are brave and courageous to work your way through this, not weak at all!

Sorry I hadn't seen this before messaging. The weekends can be so hard and I'm glad you have some contact from CATT. You deserve all the support you can get, now, that you didn't have back then.

Can I send you a caring if you want it?