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Supposed to be healthier yes but Melatonin is a hormone and messing with hormones long term is a bad idea, so still be careful.
Over in the UK it is very tightly restricted & only available by prescription which is hard to get. Only to people over 55 for 3 weeks maximum I think.
I'm glad it helped your son though Costello but I'd try not become dependent on it. I think asking/telling the p-doc is a great idea.
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The Wheel of Time turns, and Ages come and pass, leaving memories that become legend. Legend fades to myth, and even myth is long forgotten when the Age that gave it birth comes again...
 "To travel hopefully is a better thing than to arrive." Robert Louis Stevenson  |