Quote:
Originally Posted by Standup2me
Good advice. I started walking last year, and my feet were killing me.
I invested in a good pair of walking runners, and my feet are very thankful
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Really happy to hear that! Walking is not just good exercise, but good for clearing the head also. Unfortunately I dont do it often enough! I am one of those people who loves to dispense advice to others, but not so good at following it myself