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Old Feb 14, 2015, 01:36 PM
UnderRugSwept's Avatar
UnderRugSwept UnderRugSwept is offline
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Member Since: Dec 2013
Location: Somewhere
Posts: 2,184
I bring in a list sometimes of things I wish to discuss. Other times I have more of a mental list, but I always have stuff in mind that I want to discuss. It's not about control for me...it's about making the best use of time in therapy. The conversation still flows naturally between my Ts and I, so that is not an issue.
I do respect that others might get the most out of therapy without any planning, however.
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"Take me with you,
I don't need shoes to follow,
Bare feet running with you,
Somewhere the rainbow ends, my dear."
- Tori Amos

Thanks for this!
Ellahmae, x123