Hi there.... I was on earlier while at work and well I am still here but winding down. I have been depressed a bit lately and know that when I am depressed it is indeed difficult and the times alone seem to SEEM larger cause I am thinking... wow I am so ..... ing depressed.... etc...

I suppose lately I have gone to gym lots because it feels an emptiness for me. I guess it fills up time and I do get the endorphins rolling a bit. I do also see people there.

I have a sister that I can call when things get rough but try to not over use her... and try to divert sometimes to something positive with her when I am feeling my better times. I also might make dinner for someone.. and deliver it. I am hoping to start collecting stuff for a yard sale. That takes the mind of things. I am waiting for my meds to click in better and to think things through. So hope that might be the case for you.

I wish I had more answers but I just would say that I understand. I also know that if I do not get myself outside even for a drive or fresh air or a walk, etc... I am just going further down in the sewer. It helps to divert my attention from myself and my woes.