I have felt like this before, I have Schizoaffective Disorder. Try to challenge the thoughts, why would someone be watching you specifically when there are billions of people in the world and even if someone was watching, then they're the ones with problems, and most people's lives aren't that entertaining
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
|