Quote:
Originally Posted by borncatastrophe77
I'm so depressed. I hate life. It's been so hard for me to be a good enough person to make any kind of positive purpose.
my mental and emotional state is so scary right now. I'm so endlessly depressed.
The absolute truth is that I've been such a useless person for all of my life. I've caused nothing but harm to the people around me. And I'm such a horrible person that I won't even step up to the plate and start being great.
All I do is create more and more reasons for people to see me as the horrible useless existence of a human that I've been.
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Hi born,
Have a look at this and see if you recognize what's going on with you internally:
http://forums.psychcentral.com/depre...n-escaped.html
This is what I think is the best overall plan for depression:
http://forums.psychcentral.com/4262681-post105.html
There are many things to try and many of them are great for your health anyway.
- vital