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Originally Posted by ChaoticInsanity
Well, honestly masturbation is a very normal, healthy thing when it it comes to human beings. I really dont think that you have anything to feel guilty about. If you have a therapist or pdoc to talk to, you might express these feelings to them. Maybe they can help you get to the root of where the feelings of guilt come from, and help you cope with that issue. Maybe if you are able to cope with the issue the guilt stems from, you will no longer feel guilty about masturbation. As far as the feelings of sadness, waht are you doing for yourself to help move on from the ended relationship? I think the feelings of sadness will subside when you have fully moved forward from your ex. Best of luck ((hugs))
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I would be too embarrassed to talk with my therapist about it.
I think it's because I feel gross afterwards. Like I'm supposed to be having sex instead of being on my own doing that stuff.
I don't know what to do about getting over the relationship. I am like 80-90% over it. I don't want her back (only in fantasy world where she's not actually the person I finally accepted she is...if that makes sense). I don't even think I want to talk or be friends with her. I just miss her I guess. I know this is for the best. It's the good parts of her I miss. She's largely actually full of drama and makes me feel bad about myself...so it's better we don't talk again. But...idk what I'm doing to really get over it 100%. Other than just keeping busy and trying to push thoughts of her away from my mind whenever I can.