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Old Feb 15, 2015, 02:01 PM
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pegasus pegasus is offline
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No they don't take the fear away but it will help you to feel a little more relaxed and some anti-anxiety medications can be taken only when you need it. I'm glad you have some contact with a therapist. What you need to do is build up a good toolbox of coping strategies for those times when the anxiety is starting to build up.
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