Lately I get really agitated and pace a lot. There's just like this tension inside me that I can't release and it's caused by nothing. I could be starting a hypomanic episode I'm not sure? I couldn't sleep last night until like 3am and I just feel so tightly wound. The tension fills my thoughts and confuses me and I can't focus on any of the things I want to get done. Sometimes I get filled with joy this way too it's just electric and I can't sit still or focus. This has followed an extremely happy couple of weeks where I just wanted to hug everyone and the world was beautiful and I was getting a ridiculous amount of stuff at least half done and now I have so much energy I can't focus it!

Has anyone else experienced this? I can barely sit down or be still haha I'm typing standing up then off to pace some more my roommates might start to ask questions soon