OK, the last thing I want to do is discredit the way you feel, I know that those feelings can feel so real, so absolute and be so painful
So what about thinking "I feel like I'm.........but there's at least one other person (me!! ) who sees past that, who isn't going to judge me and right now, it doesn't matter if I am..........."

And you know, with support there can be a way through how you're feeling, what you think you are............and a therapist............yes, that sounds like a good idea if it's possible............but you can always keep on sharing with us too.



Alison