Christina, listen to me. You CAN do this. You CAN fight it. You are so strong and you can't let it beat you. You are better than it. It is not worth your time or pain.

Go do something that will relax you. Lie down and listen to some music. Put in your favourite movie. Read your favourite book. Or if your not in that kind of mood, journal. Get these thoughts and feelings out of you in a different way. Or call someone. Call a hotline.

Most importantly, believe in yourself, be good to yourself.
Please PM me ... i'm really worried.

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