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Old Feb 15, 2015, 09:49 PM
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catonyx catonyx is offline
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Member Since: Nov 2014
Location: Canada
Posts: 1,780
Quote:
Originally Posted by stopdog View Post
I don't consider what I do as mindfulness ( I hate vacuous insipid terms like that) but I do find Qi Gong breathing exercises and meditation useful.


My objection is more to the word mindfulness rather than the idea of paying attention to what you do.

And there's my vocabulary lesson of the day. lol
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