It is a real thing they try, if that makes a difference to you. (I am most assuredly not a fan of cbt - I find it to be total crap for me - just indicating Imagery Rehearsal Therapy is something a lot of them believe in.)
Rewriting nightmares helps end the trauma
Unlocking the grip of PTSD nightmares | Counseling Today
Nightmares and PTSD - PTSD: National Center for PTSD
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Please NO @
Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
Last edited by stopdog; Feb 16, 2015 at 10:45 AM.
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