Quote:
Originally Posted by AlwaysChanging2
My cycles hit regardless of triggers. It just creeps up on Ya then you're there till it moves off. I get triggers, but the automatic stuff I can't control.
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I get what u mean and i didnt think it could be helped either..but i have learned to atleast modify my thinking actions ect and to attack an oncoming episode head on before it bites me
The catatonic depression tht creeps on me with the self violent intrusive thoughts hits me in feb..but im fighting back tooth and nail!