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Old Feb 16, 2015, 11:19 AM
Anonymous37807
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Hi gang. Hope everyone is feeling okay today.

I'm pleased to report that I increased my jog time by 30 seconds yesterday and no flare! I will make it to that 5k yet. It might take me some time, but I'll get there (hopefully).
Hugs from:
January, sabby
Thanks for this!
angelene