All the ones I ever saw for more than one appointment have been psychodynamic but one of those gave a misguided attempt at cbt. She sucked at it and I hated it and told her to never ever try that sort of crap on me again. After grumbling that it was not crap, she agreed. I did go once to a cbt person and we both quickly agreed in the initial appointment it was not for me.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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