Thanks for sharing your views. I guess I went in there expecting a medical type of solution that's specific and time-limited. Like as if you have bad skin rash and get a cream or two (if first one doesn't work) and that's how you fix the problem (or at least manage the symptoms). So I went in there expecting something similar. I suppose if that time limited CBT had worked, it would have been somewhat similar. Unfortunately it did not. It seemed each symptom was related to another symptom and then you get rid of one and another one takes its place. Like behind the depression was anxiety and behind it PTSD and behind it....
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